Your Period and the Environment


Most women don’t think about the impact of their periods on the environment, but modern disposable products are actually leaving quite an impact on the plane.


• The average American women can expect to produce 250-300 pounds of garbage in pads and tampons over the course of her lifetime.  This adds up to about $1,6oo dollars.

• A women will produce the same amount of waste in sanitary products as she will in plastics and paper cups and plates.

• The plastics on pads, and tampon applicators isn’t biodegradable, meaning that they will just sit in landfills for several hundred years.

• The cotton in non-organic pads and tampons (what most women use) have been soaked in pesticides, which can pollute water.


Although these facts are alarming, there are changes you can make.


• Tampons without applicators.  It is estimated that tampons without applicators produces 58% less waste.  For more information see

• Green tampons and pads.  Green opitons are “chlorine-free” and organic.  Check out these links if your interested  and

• Reusable Pads. This is what woman have used for hundreds of years before the disposable product industry took off.  However products the products are updated check out, and

• Reusable menstrual cups.  These last for 2-10 years depending on the brand and care.  They also can be worn while swimming and exercising like a tampon.  Some brands are,, and


If you are interested in learning more about greening your period or some of the products listed above check out the links below.







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